Methionine in Pork, cured, separable fat (from ham and arm picnic), roasted Calculator

Pork Products

In 100 g (Grams) of Pork, cured, separable fat (from ham and arm picnic), roasted there is 0.113 g of Methionine.


Pork, cured, separable fat (from ham and arm picnic), roasted

Pork, cured, separable fat (from ham and arm picnic), roasted is a type of Pork Products. The most significant nutrients in Pork, cured, separable fat (from ham and arm picnic), roasted are listed below.

Water Water 28.89 g 28.89%
Energy (calorie) Energy (calorie) 591 kcal
Energy (joule) Energy (joule) 2473 kJ
Protein Protein 7.64 g 7.64%
Total lipid (fat) Total lipid (fat) 61.86 g 61.86%
Ash Ash 1.68 g 1.68%
Carbohydrate, by difference Carbohydrate, by difference 0 g
Fiber, total dietary Fiber, total dietary 0 g
Calcium, Ca Calcium, Ca 8 mg 0.01%
Iron, Fe Iron, Fe 0.61 mg
Magnesium, Mg Magnesium, Mg 9 mg 0.01%
Phosphorus, P Phosphorus, P 160 mg 0.16%
Potassium, K Potassium, K 164 mg 0.16%
Sodium, Na Sodium, Na 624 mg 0.62%
Zinc, Zn Zinc, Zn 1.31 mg
Copper, Cu Copper, Cu 0.069 mg
Manganese, Mn Manganese, Mn 0.007 mg
Selenium, Se Selenium, Se 11.7 µg
Vitamin C, total ascorbic acid Vitamin C, total ascorbic acid 0 mg
Thiamin Thiamin 0.287 mg
Riboflavin Riboflavin 0.091 mg
Niacin Niacin 2.228 mg
Pantothenic acid Pantothenic acid 0.293 mg
Vitamin B-6 Vitamin B-6 0.03 mg
Folate, total Folate, total 2 µg
Folic acid Folic acid 0 µg
Folate, food Folate, food 2 µg
Folate, DFE Folate, DFE 2 µg
Vitamin B-12 Vitamin B-12 0.42 µg
Vitamin A, RAE Vitamin A, RAE 0 µg
Retinol Retinol 0 µg
Vitamin A, IU Vitamin A, IU 0 IU
Fatty acids, total saturated Fatty acids, total saturated 22.69 g 22.69%
4:0 butanoic, butyric fatty acid 4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 12:0 dodecanoic, lauric fatty acid 0.11 g 0.11%
14:0 tetradecanoic, myristic, common saturated fatty acid 14:0 tetradecanoic, myristic, common saturated fatty acid 0.82 g 0.82%
16:0 hexadecanoic, palmitic fatty acid 16:0 hexadecanoic, palmitic fatty acid 14.09 g 14.09%
18:0 octadecanoic, stearic fatty acid 18:0 octadecanoic, stearic fatty acid 7.52 g 7.52%
Fatty acids, total monounsaturated Fatty acids, total monounsaturated 29.69 g 29.69%
16:1 undifferentiated, hexadecenoic, palmitoleic 16:1 undifferentiated, hexadecenoic, palmitoleic 1.83 g 1.83%
18:1 undifferentiated 18:1 undifferentiated 27.46 g 27.46%
20:1 eicosenoic, gadoleic 20:1 eicosenoic, gadoleic 0 g
22:1 undifferentiated, docosenoic, erucic 22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated Fatty acids, total polyunsaturated 6.58 g 6.58%
18:2 undifferentiated 18:2 undifferentiated 5.77 g 5.77%
18:3 undifferentiated, octadecatrienoic, linolenic 18:3 undifferentiated, octadecatrienoic, linolenic 0.64 g 0.64%
18:4 octadecatetraenoic, parinaric 18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 20:4 undifferentiated, eicosatetraenoic, arachidonic 0.14 g 0.14%
20:5 n-3 (EPA) 20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Cholesterol Cholesterol 86 mg 0.09%
Phytosterols Phytosterols 0 mg
Tryptophan Tryptophan 0.025 g 0.02%
Threonine Threonine 0.251 g 0.25%
Isoleucine Isoleucine 0.201 g 0.20%
Leucine Leucine 0.534 g 0.53%
Lysine Lysine 0.633 g 0.63%
Methionine Methionine 0.113 g 0.11%
Cystine Cystine 0.067 g 0.07%
Phenylalanine Phenylalanine 0.286 g 0.29%
Tyrosine Tyrosine 0.124 g 0.12%
Valine Valine 0.365 g 0.36%
Arginine Arginine 0.789 g 0.79%
Histidine Histidine 0.086 g 0.09%
Alanine Alanine 0.428 g 0.43%
Aspartic acid Aspartic acid 0.631 g 0.63%
Glutamic acid Glutamic acid 1.049 g 1.05%
Glycine Glycine 0.546 g 0.55%
Proline Proline 0.406 g 0.41%
Serine Serine 0.287 g 0.29%

Nutrients in Pork, cured, separable fat (from ham and arm picnic), roasted